i was gifted these words that must be shared

 i awoke feeling i had sooo much to do ...
and never enough time to accomplish even half ...
so now as i type this to share ...
Yesterday Morning i was gifted these words ...
as i ask for guidance ...
this came word by word not in a flurry ...  may this be helpful to and for you and your path ... enjoy


Dear One,
 life is one choice at a time 
 life is one breath at a time 
 life is one moment at a time  
 life is one step at a time 

Be fully present in each choice 
Be fully present in each breath 
Be fully present in each moment 
Be fully present in each step 
Be fully present in one's life 

Rushing does not mean you accomplish more 
Rushing means one can miss Important moments 
by not fully experiencing ... 
not fully absorbing ... 
the moment 
the wisdom 
the gift 
the Blessing 
the Love 
the treasure 
...a full luxurious breath contains everything ... 
Take in fully ... luxuriously ... Beautifully and completely ... 
then let it go ... 
In order to receive the next luxurious breath (a long pause) ... 
Meditate with this dear one, for there is Incredible Wisdom contained within this. 
Hao. (perfect). 

i Thank you, Thank you, Thank you, i Love you, Love you, Love you, i Bow with profound gratitude, i Bow with profound gratitude, i Bow with profound gratitude. Hao. (perfect).